Gym
Motivation
15 Tips
Start slow and create realistic gradual goal
Find a gym friend or an accountability partner
Have "gym clothes" that you change into when you workout
Keep track of your workouts for gym motivation
Join a class at the gym
Give yourself rewards for reaching milestone
Hire a personal trainer
Make your workouts engaging
Change up your workout routine every now and then
Exercise at the right time of the day for your needs
Go to a gym that you actually enjoy
Share your workouts on social media
Mark down your progress
Be flexible with your gym schedule
Create a plan for obstacles keeping you from the gym
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