The majority of people going to therapy average three sessions a month. Their focus is to go every week (4 sessions a month), but life isn’t always easy to work with.
No, when working with a therapist, there is no difference between getting mental health help from an online or in-person conversation.
The question “Is online therapy better than in-person “can’t be answered with a simple YES/NO.
Investing your time and money into therapy can substantially impact your bank account and free hours, depending on your life circumstances.
Two of the leading factors of why people don’t go to therapy are that the cost of a therapy session is too expensive for their budget, and secondly, they can’t find the time in the day to get a 60-minute session in.
Therapy is a powerful aid for all walks of life, regardless of age. With a lot of focus on helping our youth navigate the stresses …
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This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Hey fam, …
This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Is therapy …
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This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Do you …
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Therapy is the most undervalued profession available to us, and bettering our mental health and happiness. With the past stigma around talking about going to …
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This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Are you …
This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. There are …
How long do therapy sessions last? Therapy sessions last 60 minutes. 50 to 55 minutes is for the working therapy time and the extra time …
How Long Does it Take for Therapy to Work? It’s not a science It can take a few months to years for therapy to work. …
Is Therapy Worth it? Yes, Therapy Works! Yes, therapy is worth it. Seeing a therapist on a regular basis is the best investment you can …
This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. In this …
How to Break Up with Your Therapist Email Template Included How to break up with your therapist: Go to a minimum of 10 therapy sessions …
This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. In today’s …
driving Anxiety is Ruining my Life How to deal with driving anxiety Driving anxiety is ruining my life. Is this something you can relate to? …
What to talk about in therapy 21 Talking Points + 3 Bonus Therapy Tips Five tips to talk about yourself in therapy with a new …
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