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Seeking help in your relationship with a therapist is valuable for leading a positive and loving partnership.
Does it matter if the couples therapy is online with Regain or in person?
Is Regain A Substitute For Traditional In-person Couples Therapy?
Regain is not a substitute for therapy. Instead, it is an alternative option to traditional in-person couples therapy.
Before we had smartphones with the capability to have crystal clear video and unlimited data, the only way to go to therapy with your partner was to meet the therapist in their office.
An in-person couples therapy session would mean you would have to schedule a time that worked for all three of your schedules. Then you would need to free up thirty to sixty minutes before and after the therapy session to travel to it and mentally decompress from the work you did.
You and your partner could be looking at three hours of your day needing to be booked off, which for many of us, is too much of a hurdle to overcome in addition to the potentially expensive cost of a therapy session.
The online couples therapy platform Regain allows you to not only save time by not having to be physically in a specific location for your therapy session, but it also gives you more options to contact your therapist through text and more.
Is Regain A Substitute For Traditional In-person Couples Therapy: Answer
If you cannot open up 1-2 multiple-hour windows in your week for in-person couples therapy sessions, then Regain is a great option to get your therapy work in with your partner.