Positive Mental Health Quotes Hub

15 Positive mental health phrases are:

1. “You don’t have to control your thoughts. You just have to stop letting them control you.” — Dan Millman
2. “Your worst enemy cannot harm you as much as your own unguarded thoughts.” — Buddha
3. “It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.” — Aisha Mirza
4. “Mental health… is not a destination but a process. It’s about how you drive, not where you’re going.” — Noam Shpancer
5. “Take your time healing, as long as you want. Nobody else knows what you’ve been through. How could they know how long it will take to heal you?” — Abertoli
6. “One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” — Linda Poindexter
7. “Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way.” — Charles Bukowski
8. “There is hope, even when your brain tells you there isn’t.” — John Green
9. “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” — Kahlil Gibran
10. “Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.” — Unknown
11. “Self-care is how you take your power back.” — Lalah Delia
12. “Let your story go. Allow yourself to be present with who you are right now.” – Russ Kyle
13. “My dark days made me strong. Or maybe I already was strong, and they made me prove it.” — Emery Lord
14. “The best way out is always through.” — Robert Frost
15. “Don’t believe everything you think.” — Unknown

A quote about mental health is anything that inspires you to take the actions to get better, one of my favourite quotes about mental health is:

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers

10 positive quotes are:

1. “Those who don’t believe in magic will never find it.”—Roald Dahl
2. “Sometimes you will never know the value of a moment, until it becomes a memory.” —Dr. Seuss
3. “The most wasted of days is one without laughter.” —E. E. Cummings
4. “To win big, you sometimes have to take big risks.” —Bill Gates
5. “To live a fulfilled life, we need to keep creating the ‘what is next’, of our lives. Without dreams and goals there is no living, only merely existing, and that is not why we are here.” —Mark Twain
6. “Try to be a rainbow in someone’s cloud.” —Maya Angelou
7. “What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.” —Ralph Waldo Emerson
8. “The moment where you doubt you can fly, you cease for ever being able to do it.” —Peter Pan J.M. Barrie
9. “Think and wonder. Wonder and think.” —Dr. Suess
10. “Just for the record darling, not all positive change feels positive in the beginning.” —S. C. Lour