Simple Habit App Review: Your In-Depth Guide for 2022

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Simple Habit App Review stress less, achieve more, and live better The Simple Habit app is brought to you by Yuhna Kim. The Simple Habit app’s mission “is to empower humans to stress less, achieve more, and live better.” Take the time and let our review help you decide if you think this app can […]

Unplug App Review: Your In-Depth Guide for 2022

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Unplug App Review Be Calm In The Chaos Welcome to the Unplug app review. Unplug states on their website that they offer “In-person, live-stream & on-demand meditation classes to feel relaxed, sleep better and thrive.” As mental health leaders, this statement checks all the boxes off for us, but we will let the review let […]

Buddhify App Review: Your In-Depth Guide for 2022

This is a drawing of a girl laying in bed listening to her Buddhify app

Buddhify App Review Meditation Done Differently Welcome to the the Buddhify App Review. The Buddhify app is said to be ‘the only meditation app designed to fit into a busy modern lifestyle.’ I will let you decide if this statement stands correct for your mental health needs. Here is Buddhify App Review: Your In-Depth Guide. Welcome […]

Sam Harris Waking Up App Review: Your In-Depth Guide for 2022

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Sam Harris Waking Up App Review Guided Meditation Sam Harris’ Waking Up app is worth it if you want to learn about the theory behind meditation but also want access to a range of guided practices to help you get started. The app is modern and easy to use, and the content is insightful. I’d […]

Ten Percent Happier App Review: Your In-Depth Guide for 2022

this is a drawig of a girl listening to the percent happier app

Ten Percent Happier App Review 10% Happier The Ten Percent Happier app focuses on helping you with your mindful meditation growth. Brought to life by Dan Harris and Joseph Goldstein, this meditation app is here to help anyone address the stress of day to day life we all feel. Take the courses, follow the guides […]

Insight Timer App Review: Your In-Depth Guide for 2022

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Insight Timer Review Sleep, Anxiety & Stress Insight Timer boasts to be the #1 free app for bettering your sleep, anxiety and stress. Where they lack in the visual appeal of a Calm or Headspace app, they make up for it with value in the creators they work with. The value of all they offer […]

Calm App Review: Your In-Depth Guide for 2022

This is a drawing of a girl using the calm app

Calm App Review Meditation and sleep aid Calm is one of the leaders in the thriving industry of online meditation and sleep help. The calm app also makes an effort in helping you move daily with exercises guides, however, this part of the platform needs work to give the value we expect from Calm. The […]

Headspace App Review: Your In-Depth Guide for 2022

This is a drawing of a girl using the headspace app

Headspace App Review Meditation and sleep aid Headspace is one of the industry leaders in meditation and sleep aid content at your fingertips. They have excellent guided courses and great short meditations for people on the go plus more in-depth options for your focused time of mental health growth when at home. Helpful for anxiety, […]

Calm vs Headspace for Anxiety: The Best Meditation App

This is a drawing of a person deciding on the calm vs headspace app

Calm vs Headspace for Anxiety Meditation Apps for 2022 The main difference between the Calm App and the Headspace App is that Headspace is easier to navigate. Plus, the colour schemes they use with tones of voices are much more pleasant to your eyes and ears. Because of these, I choose to use Headspace more […]