Mental Health Help

This is a drawing of a family talking on the couch
Mental Health Help

How to Tell Your Parents You Need Therapy: 15 Tips

How to tell your parents you need therapy Feeling lost Not sure how to tell your parents you need therapy? Your therapist is not obliged …

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Mental Health Help

Ten Percent Happier Review: Your In-Depth Guide

Ten Percent Happier Review 10% Happier The Ten Percent Happier app focuses on helping you with your mindful meditation growth. Brought to life by Dan …

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Mental Health Help

Sex Addiction Counseling: All You Need to Know

Sex Addiction Counseling Help for sex addiction 8 sex addiction signs: Spending excessive time on sex Obsessive sexual thoughts Masturbating excessively Feeling shame or depression …

this is a drawing of a man consoling another man as he explains his anxiety
Mental Health Help

How to explain anxiety to someone: Friend, family, lover

How to explain anxiety Friends – Lovers – Family Having to explain your anxiety symptoms to someone is a common way to feel more anxiety …

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Mental Health Help

How to Get the Most Out of Therapy: 25 Tips

How to Get the Most Out of Therapy Therapy near me or Online therapy? How to get the most out of therapy: 15 Tips Set …

this is a drawing of a person sending an email to thier therapist to breakup with them
Mental Health Help

How to Break Up with Your Therapist: Read Before “Goodbye”

How to Break Up with Your Therapist Email Template Included How to break up with your therapist:  Go to a minimum of 10 therapy sessions …

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Mental Health Help

101 Therapy quotes and tips to thrive emotionally

Therapy quotes Mental Health Happiness Going to therapy for your mental health happiness and personal growth is a powerfully helpful tool. Stress, anxiety, depression and …

this is a drawing of a person being in talk therapy
Mental Health Help

Talk Therapy: All You Need to Know

Talk Therapy Talk therapy online & in person Talk therapy is a way to help people with a broad variety of mental illnesses and emotional …

This is a drawing of a man preparing for an online therapy session
Mental Health Help

Online Therapy: All you need to know + 5 therapy services to buy

Online Therapy What is online therapy? Online therapy is 100% a viable way to get help for your mental health struggles. If you are suffering …

This is a drawing of a person writing down things to talk work on in therapy
Mental Health Help

31 Positive things to work on in therapy for 2022

Things to Work on in therapy Talk Therapy A therapist can help with a lot of things that may be going on in your life. …