Mental Health Help

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Mental Health Help

What Is Sliding Scale Therapy? 4 Answers To Help You Decide

sliding scale therapy Therapy near me or Online therapy? Sliding scale therapy is a form of payment some therapists use to help individuals that can’t …

This is a drawing of a girl having driving anxiety
Mental Health Help

Driving Anxiety: Signs, Causes, and Ways to Treat It

Driving Anxiety How to deal with driving anxiety Driving anxiety is ruining my life. Is this something you can relate to? Being an anxious driver …

this is a drawing of teenage angst
Mental Health Help

Teenage Angst: 5 Helpful Insights For Teens

Teenage Angst How to deal with teenage angst Teenage angst is the phase in your life where you feel no one understands you, especially your …

This is a drawing of a man looking at his phone in bed
Mental Health Help

Evening Routine: 25 Tips for Your Happiness Focused Night Routine

Creating Your Best Evening Routine Evening routine checklist Dating someone with depression can be hard. This does not mean you need to leave your depressed …

this is a drawing of two women hugging with depression
Mental Health Help

Dating Someone with Depression: 15 Tips for A Healthy Relationship

Loved Ones With Depression Dating someone with depression and anxiety Dating someone with depression can be hard. This does not mean you need to leave …

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Mental Health Help

My Morning Routine: 20 Proven Tips for Mental Health

Morning Routine Ideas Happiness throughout the day The best morning routine is the one that’s perfectly tailored to you. Creating a routine of healthy habits …

this is a drawing of a girl crying in bed with depression
Mental Health Help

I Have Crippling Depression: What’s Going on and 7 Ways to Treat It 2021

Why Do I Have Crippling Depression? Crippling – Debilitating – Sever Crippling depression can also be categorized as debilitating depression or severe depression. When you …

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Mental Health Help

135 Powerful PTSD Quotes to Help Get Through 2021

PTSD Quotes Past Present Future PTSD trauma affects an estimated one in eleven people throughout their lifetime. Symptoms can be triggered years after the original …

this is a drawing of three people seizing the day
Mental Health Help

Seize the day: 15 Ways to Make this Happen Today

Seize The Day! Carpe Deime Dealing with mental health struggles are hard. You find yourself staying in your safety bubble, not allowing yourself to do …

this is a horizontal drawing of a black man with anxiety
Mental Health Help

10 Anxiety Symptoms To Watch Out For With Tips To Ease Them

What Is Anxiety? And how to deal with anxiety symptoms Anxiety is your body’s natural response to stress. Common anxiety signs and symptoms include panic, …