Anxiety & Depression

this is a horizontal drawing of a girl depressed
Anxiety & Depression

10 Most Common Signs Of Depression

Mental Health Help: 10  Most Common Signs of Depression There are many ways depression can affect our bodies and our mental health. Persistent Sadness Sleeping …

this is a horizontal drawing of a girl depressed
this is a horizontal drawing of a black man with anxiety
Anxiety & Depression

10 Anxiety Symptoms To Watch Out For

Mental Health Help: 10  Anxiety Symptoms There are many ways anxiety can affect  our bodies and our mental health. Trouble sleeping Worrying Restless Tired or …