This is a photo of an elderly weight lifter

Finally confronting my anxiety and fears at age 65 ( As a Senior Citizen )

Confronting My Anxiety And Fears as a Senior Citizen: Never Alone Stories Sue Spencer aka Beast Mode Grandma lived her life in the shadows. A divorce and the passing of her brother affected her greatly, but instead of addressing these issues she buried them in food and work, Until she decided to finally make a …

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