About Paul Marlow

Paul Marlow is a mental health speaker & advocate. Paul founded Never Alone during his own times of mental health struggles. Paul is not a therapist, but he has gone to over 300 therapy sessions. Through the use of therapy, he found his path back to happiness and wants to inspire the rest of the world to use therapy as a day-to-day tool to live a happier life. Paul is also known as Tall Paul and is a Tall Mens Fashion blogger.

Written Articles

how often do people go to therapy
Therapy Questions

How Often Do People Go To Therapy?

The majority of people going to therapy average three sessions a month. Their focus is to go every week (4 sessions a month), but life ...
Is In-person Therapy Better Than Online
Therapy Questions

Is In-person Therapy Better Than Online?

No, when working with a therapist, there is no difference between getting mental health help from an online or in-person conversation. 
Is Online Therapy Better Than In-person
Therapy Questions

Is Online Therapy Better Than In-person?

The question "Is online therapy better than in-person "can't be answered with a simple YES/NO.
How Do I Find A Good Therapist
Therapy Questions

How Do I Find A Good Therapist? Follow This

Investing your time and money into therapy can substantially impact your bank account and free hours, depending on your life circumstances.
Are 30 Minute Therapy Sessions Effective
Therapy Questions

Are 30-Minute Therapy Sessions Effective?

Two of the leading factors of why people don't go to therapy are that the cost of a therapy session is too expensive for their ...
Therapy Topics For Adults
Therapy Questions

Therapy Topics For Adults

Therapy is a powerful aid for all walks of life, regardless of age. With a lot of focus on helping our youth navigate the stresses ...
What Is One Benefit To Online Therapy
Therapy Questions

What Is One Benefit To Online Therapy?

This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Online therapy ...
does talking to a therapist help
Therapy Questions

Does Talking To A Therapist Help? YES

This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Hey fam, ...
Is Therapy Once a Month Enough
Therapy Questions

Is Therapy Once A Month Enough?

This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Is therapy ...
how long are therapy sessions
Therapy Questions

How Long Are Therapy Sessions

This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Hey my ...
why is therapy so expensive
Therapy Questions

Why Is Therapy So Expensive?

This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Do you ...
This is a photo of a man talking in therapy
How to Start Therapy

How To Talk In Therapy

This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Hey, my ...
How to Find a New Therapist
Therapy Questions

How To Find A New Therapist

This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. I am ...
why everyone should go to therapy
Therapy Questions

Why Everyone Should Go To Therapy

Therapy is the most undervalued profession available to us, and bettering our mental health and happiness. With the past stigma around talking about going to ...
how to convince someone to go to therapy
Therapy Questions

How To Convince Someone To Go To Therapy: 8 Tips

This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Have you ...
How Long Does Therapy Last
Therapy Questions

How Long Does Therapy Last?

This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Are you ...
Why Do People Go To Therapy
Therapy Questions

Why Do People Go To Therapy?

This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. There are ...
This is a drawing of a heart in an hour glass
Therapy Questions

How Long Do Therapy Sessions Last? Answered

How long do therapy sessions last? Therapy sessions last 60 minutes. 50 to 55 minutes is for the working therapy time and the extra time ...
This is a drawing of a man thinking about therapy
Therapy Questions

How Long Does It Take For Therapy To Work? Honest Answer

How Long Does it Take for Therapy to Work? It’s not a science It can take a few months to years for therapy to work. ...
this is a drawing of a girl just after therapy
Therapy Questions

Is Therapy Worth It? YES, Here Is Why

Is Therapy Worth it? Yes, Therapy Works! Yes, therapy is worth it. Seeing a therapist on a regular basis is the best investment you can ...
This isn a drawing of a person email a therapist from their phone
How to Start Therapy

How To Email A Therapist For The First Time: Step-By-Step

How to email a therapist for the first time How to get a therapist This is a simple step-by-step guide that will only take you ...
This is a drawing of a girl adding her therapy sessions to her monthly calendar
How to Start Therapy

How Often Should You Go To Therapy? Beginners Guide

This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. Have you ...
This is a drawing of a family talking on the couch
Therapy Questions

How To Tell Your Parents You Need Therapy: 15 Tips

This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. In this ...
this is a jpg of two men at therapy
How to Start Therapy

How To Get The Most Out Of Therapy: 25 Tips

This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. In this ...
this is a drawing of a person sending an email to thier therapist to breakup with them
Therapy Questions

How To Break Up With Your Therapist: Read Before “Goodbye”

How to Break Up with Your Therapist Email Template Included How to break up with your therapist:  Go to a minimum of 10 therapy sessions ...
This is a drawing of a person writing down things to talk work on in therapy
Therapy Questions

Things To Work On In Therapy: This Week

This post contains affiliate links. Commission earned goes back into creating more content for Never Alone and into our mental health help community. In today’s ...
This is a drawing of a girl having driving anxiety
anxiety

Driving Anxiety Is Ruining My Life: How To Stop It

driving Anxiety is Ruining my Life How to deal with driving anxiety Driving anxiety is ruining my life. Is this something you can relate to? ...
this is a drawing of a man doing mdma therapy
Types of Therapy

What My MDMA Therapy Experience Felt Like

Paul Marlow MDMA Therapy I am Paul Marlow, the founder of Never Alone. The choice to take part in an MDMA Therapy session was not ...
this is a drawing of a man talking to his therpaist.png
Therapy Questions

What To Talk About In Therapy: 21 Topics For This Week

What to talk about in therapy 21 Talking Points + 3 Bonus Therapy Tips Five tips to talk about yourself in therapy with a new ...
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