How long do therapy sessions last? Therapy Appointment Therapy sessions last 60 minutes. 50 to 55 minutes is for the working therapy time and the …
How Long Does it Take for Therapy to Work? It’s not a science Therapy works differently for every person. There is no set time frame …
Is Therapy Worth it? Yes, Therapy Works! Yes, therapy is worth it. Seeing a therapist on a regular basis is the best investment you can …
Circles Online Support Group Review Online Support Group Circles is an online support group that you can sign up to and connect with others who …
What is Moderate Depression? Depression Symptoms There are many ways moderate depression can affect our bodies and our mental health. Fear, anxiety and sadness are …
Anxiety Relief for Teens At home tips Being a teenager is not easy. New schools, puberty, peer pressure, pressure from social norms and much more. …
Anxiety is Ruining my Life 10 Tips and symptoms Anxiety is your body’s natural response to stress. Common anxiety signs and symptoms include panic, increased …
How to email a therapist for the first time How to get a therapist This is a simple step-by-step guide that will only take you …
How often should you go to Therapy? Therapy Tips Deciding how often you should go to therapy brings in factors like; how much can you …
Jason Wood Orthorexia Bites Jason Wood is a mental health advocate focusing deeply into eating disorder recovery. Jason speaks on this because of his own …
