Never Alone

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Therapy

How Long do Therapy Sessions Last? Answered

How long do therapy sessions last? Therapy Appointment Therapy sessions last 60 minutes. 50 to 55 minutes is for the working therapy time and the …

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Mental Health Help

How Long Does it Take for Therapy to Work? Honest Answer

How Long Does it Take for Therapy to Work? It’s not a science Therapy works differently for every person. There is no set time frame …

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Therapy

Is Therapy Worth It? YES, Here is Why

Is Therapy Worth it? Yes, Therapy Works! Yes, therapy is worth it. Seeing a therapist on a regular basis is the best investment you can …

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Products & Reviews

Circles Online Support Group Review: A Never Alone Review

Circles Online Support Group Review Online Support Group Circles is an online support group that you can sign up to and connect with others who …

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Mental Health Help

What is Moderate Depression? Your Never Alone Guide

What is Moderate Depression? Depression Symptoms There are many ways moderate depression can affect our bodies and our mental health. Fear, anxiety and sadness are …

This is a drawing of a teen on a rock stopping anxiety
Mental Health Help

Anxiety Relief for Teens: At-Home and School Tips

Anxiety Relief for Teens At home tips Being a teenager is not easy. New schools, puberty, peer pressure, pressure from social norms and much more. …

this is a photo of a teen sitting on a cloud of anxiety
Mental Health Help

Anxiety is Ruining my Life: 10 Symptoms + Tips for Teens

Anxiety is Ruining my Life 10 Tips and symptoms Anxiety is your body’s natural response to stress. Common anxiety signs and symptoms include panic, increased …

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Therapy

How To Email A Therapist For The First Time: Step-By-Step

How to email a therapist for the first time How to get a therapist This is a simple step-by-step guide that will only take you …

This is a drawing of a girl adding her therapy sessions to her monthly calendar
Mental Health Help

How Often Should you go to Therapy? Beginners Guide

How often should you go to Therapy? Therapy Tips Deciding how often you should go to therapy brings in factors like; how much can you …

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Never Alone Stories

Jason Wood: Orthorexia Bites

Jason Wood Orthorexia Bites Jason Wood is a mental health advocate focusing deeply into eating disorder recovery. Jason speaks on this because of his own …