How Often Do People Go To Therapy?
The majority of people going to therapy average three sessions a month. Their focus is to go every week (4 sessions a month), but life isn’t always easy to work with.
Is In-person Therapy Better Than Online?
No, when working with a therapist, there is no difference between getting mental health help from an online or in-person conversation.
Is Online Therapy Better Than In-person?
The question “Is online therapy better than in-person “can’t be answered with a simple YES/NO.
How Do I Find A Good Therapist? Follow This
Investing your time and money into therapy can substantially impact your bank account and free hours, depending on your life circumstances.
Is Regain A Substitute For Traditional In-person Couples Therapy?
Seeking help in your relationship with a therapist is valuable for leading a positive and loving partnership. Does it matter if the couples therapy is online with Regain or in person?
We are on a mission to provide the best therapy education in the world!
How To Start Therapy
Overcoming Hurdles: Tips for Initiating Your Therapeutic Journey
Exploring The Most Common Therapy Questions
Breaking the Stigma: Answering Your Questions About Therapy
Exploring The Different Types of Therapy
A World of Possibilities: Discovering Different Modalities of Therapy
Exploring Online Therapy
Accessible Care Anywhere: Unveiling the Power of Online Therapy
The Mental Growth Newsletter
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Real Stories from Real Customers
Get inspired by these stories.
I really appreciate the way Never Alone is focusing on changing the way the world views mental health. So many of the mental health initiatives and advocates I see on twitter and social media I can’t connect with. Paul Marlow is doing an awesome job of humanizing mental health struggles and connecting our daily actions as the base of finding a way out.

Hafeez Noorani
Marketing Specialist
Never Alone is a standout resource that provides an in depth and diverse collection of information, tools, tips and connections within mental health. They provide an accessible and approachable way to open the conversation surrounding mental health and make it not only informative and helpful but also personal and easily applicable. I appreciate the non-judgemental and honest information and how genuine the Never Alone community is.

Joel Robison
Artist and Mental Health Advocate
Paul Marlow founder of Never Alone is truly making a impact on how the world views mental health. He is breaking the stigma by raising awareness for mental health with honesty and vulnerability and sharing attainable actions that you can do on a daily basis to help start and continue your journey to healing

Julie Véronneau
Health & Fitness Advocate